Arthritis Foundation Aquatic
A non-impact class
Water is a safe, ideal environment for relieving arthritis pain and stiffness.
That's why the Arthritis Foundation offers its Aquatic Program, designed to safely keep your joints moving and improve your
sense of well-being.
The Arthritis Foundation Aquatic Program
allows you to exercise without putting excess strain on your joints and muscles. The gentle activities in warm water, with
guidance from a trained instructor, will help you gain strength and flexibility.